For the last 12 years I have been coaching clients and my students and it seems we are all hurting because something was said or done to us and we
This is an ancient formula of happiness (Vedas, 5 thousand years), simple, like everything ingenious. Anyone can practice it at any time, and it will always be useful! There is only
A lot of people today are getting on the band wagon of meditation. Meditation done without preparation and understanding does not get the desired results. Experienced practitioners and teachers of
My Mother-In-Law transitioned on 19th December 2017, however when she was alive she would every day chant the Vishnu Sahasranama, Lalitha Sahasranama, and the Hunuman Chalisa . This was done
All of us go through the crests and troughs on the wave of life, it is only natural. The one’s who bounce back from the troughs and ride the waves
I get a number of calls from people of different backgrounds and my very dear students asking me as to why they are suffering the way they are. Well for
All of us are leaders in our own right, some of us may be better at leading people at a work-place; some of us may be leaders in the play-ground
Ever wonder why some people supposedly have it all and some are struggling to get it? Why some people seem to have been born with a silver spoon while the
Most issues that arise in our lives happen because of our low self-esteem. In my last blog “Aligning One’s-self” I wrote about aligning our thoughts, feelings and actions. The more
Every attitude has three components thoughts, feelings and actions (reflected as behavior). When we say what we think and feel, we are aligned with our behavior. When one does not
